Myths surrounding core stability This is our Sept edition of the PhysioTIPS newsletter. This month we look at some of the myths surrounding core stability and we offer some alternative...

From RICE to PEACE and LOVE This is our July edition of the PhysioTIPS newsletter. This month we look at the new approach to managing acute injuries. The old well-known...

Does posture matter? This is our May edition of the PhysioTIPS newsletter. This month we explore the concept of posture and its relevance when it comes to pain Physio Tips...

Kicking COVID to the curb This is our March edition of the PhysioTIPS newsletter. This month we explore the some guidelines regarding return to physical activity after COVID Physio Tips...

Making sense of medical aid This is our February edition of the PhysioTIPS newsletter. This month we help you to make sense of the complexities of medical aid and how...

Tennis elbow and tendons This is our November edition of thePhysioTIPS newsletter. This month we explore the evidence related to tennis elbow and other tendon injuries Physio Tips (Nov 2020)...

Spinal discs explained This is our October edition of thePhysioTIPS newsletter. This month we explore the myths and truths related to spinal discs Physio Tips (Oct 2020) Newsletter SIgn-Up